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[+] Working out at night refreshes a tired exercise routine : For many, the toughest sit up is the one out of bed.Tue, 10 Sep 2013 18:06:52 -0700
[+] Exercise becomes routine at work : By The Associated Press, The Associated Press WASHINGTON Glued to your desk at work? Cross that off the list of reasons not to exercise. A growing number of Americans are standing, ...Thu, 12 Sep 2013 16:33:39 -0700
[+] Insomniacs may need regular exercise to get sleep benefits : analysis showed that one moderate-intensity workout didn't help women sleep better; Needed routine exercise for benefitsThu, 15 Aug 2013 08:44:27 -0700
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