How to Overcome Those January Bluesquite year's the same, extremelyone's had a lovely Christmas, an even better new year (from what you can remember!) then comes Januaryd depression hits usveryone's back to work, settling into the same old routine and unable to look out of the window because we can't bear to see the doom and gloom which fills the airhe decorations have been taken down, the chocolates are all gone and the word 'diet' springs to mindow do we resolve this state we're in? Diet - You could try a diet, a healthy body is a healthy mind etc etcutyou're not in the right frame of mind for a diet just yet. Spring Clean - Possibly once you give the residence a good ... [Read More - Weight Loss Journal Sample]
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